1) Cumin seeds are an excellent of iron, a very good source of manganese, magnesium, calcium, phosphorus and vitamin B1.
Cuminum cyminum herb is sun dried, which breaks into cumin seeds.
Cumin Seeds (Jeera) 200gm
Organic Cumin (जीरा) is an essential part of any ‘masala dabba‘ & a must-have in several homemade medical remedies. It imparts an earthy, warming and aromatic character to the food. It is incorporated in variety of cuisines in combination with coriander seeds powder.